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The Importance of Eye Exams for Contact Lenses

Are you planning on wearing contact lenses for the first time? Do you need a new contact lens prescription? Are your current contacts not as comfortable as you wish they were? Your eye doctor will perform a contact lens eye exam to ensure that your vision with contacts is clear, comfortable, and safe, providing you with the right lenses for you.

What is a contact lens exam?

If you wear or want to wear contact lenses, you’ll need an eye exam for contact lenses, in addition to your regular comprehensive eye exam. Special tests are performed during a contact lens exam to evaluate your eyes and vision with contacts.

Local Contact lens supplier near you in Battle Creek, Michigan

Are eyeglass prescriptions the same as contact lens prescriptions?

No, a prescription for glasses cannot be used for contact lenses. An eyeglass prescription is for lenses that are positioned approximately 12 millimeters from your eyes, whereas a contact lens prescription is measured for lenses that sit directly on the surface of your eye.

The prescription for contact lenses also includes the brand, lens diameter and curvature, which are not part of an eyeglass prescription.

Battle Creek Eye Clinic Eye Clinic and Eye exam, contact lenses in Battle Creek, Michigan

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Battle Creek eye doctor has prepared the following answers to your questions about eye disease.

Contact lenses fitting: One size does not fit all

One contact lens size doesn’t fit all eyes. If a contact lens is too flat or too steep for your corneal shape, you may experience discomfort or even eye damage. Your eye doctor will take certain measurements to determine the best contact lens design and fit for your eyes.

Corneal curvature

This measures the curvature of your eye’s clear front surface (cornea) so the eye doctor can select the optimal curve and diameter for your contact lenses. If your eye’s surface is somewhat irregular because of astigmatism or other conditions, you may require a special lens.

Local Eye exam, contact lenses in Battle Creek, Michigan

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Pupil and iris size

The size of your pupil and iris (the colored part of your eye) is also important in determining the best contact lens design.

Tear film evaluation

This test evaluates the quality of your tears, to determine whether they will be able to keep contact lenses and your cornea sufficiently hydrated throughout the day. If you have dry eye disease, standard contact lenses may not be right for you.

Trial lenses

Following the eye exam, you will be provided with trial lenses to verify that the chosen contact lenses offer clear and comfortable vision. This will allow the eye doctor to make any fine adjustments to the prescription.”

Contact Lens Eye Exam Near You

Wearing the correct contact lenses for your eyes allows you to enjoy all of the benefits of wearing contacts, while keeping your eyes healthy and comfortable.

If you’re already a contact lens wearer, visit your eye doctor at least once a year to make sure the lenses are still providing you with optimum vision and comfort.

Contact Battle Creek Eye Clinic in Battle Creek to book your contact lens eye exam today!

Call Battle Creek Eye Clinic on 269-405-4545 to schedule an eye exam with our Battle Creek optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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New To Contact Lenses? Here Are Our Top 5 Tips!

For an estimated 56 million North Americans, contact lenses are the preferred form of vision correction. So if you’ve just started wearing contact lenses — you’re in good company.

Advice About Contact Lenses from Battle Creek Eye Doctor: Dr. DiMartino Here are 5 tips to quickly help you adjust to wearing and caring for your new lenses so you can enjoy the many benefits they offer.

Local Contact lens supplier near you in Battle Creek, Michigan

Learn How to Tell if Your Contact Lens Is Inside Out

This is a common mistake many beginners make when inserting soft contacts. Place the lens on your index fingertip and look carefully at its shape. The edge of the lens should be pointing upwards, like the rim of a teacup. If the edge is flared outward like a blooming flower, the lens is inside out.

Some contact lenses have tiny laser markings of numbers or letters. If the numbers/letters read correctly when you hold the lens on your fingertip, they are properly oriented and the lens is ready to be inserted.

Never Use a Substitute for Contact Lens Solution

Your eye doctor will recommend the appropriate contact lens solution to suit your eyes and lenses. Some people have sensitivities and not all lens solutions are the same.

Even if you run out of contact lens solution, don’t be tempted to rinse your lenses with water, and never use saliva to moisten or clean them.

Using substances other than the recommended contact lens solution to rinse or rewet your contacts can introduce harmful microbes to the eye and cause a serious infection. That’s why it’s best to remove your contacts before showering, swimming, or any other time they might get wet.

Battle Creek Eye Clinic Eye Clinic and Contact Lenses, Eye Care and Eye Doctors in Battle Creek, Michigan

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Battle Creek eye doctor has prepared the following answers to your questions about eye disease.

If Your Contact Lenses Feel Uncomfortable, Take Them Out!

Some newcomers mistakenly think that if their contacts feel uncomfortable or gritty, they simply need to “get used to them.” Contact lenses are supposed to be comfortable, so if you are experiencing discomfort there may be something wrong.

With clean fingers, remove your contacts and rinse them, inside and out, with the solution or rewetting drops as recommended by your eye doctor. Dust or dirt could have gotten stuck between the lens and your eye, causing irritation. Flushing the lenses with contact lens solution will help remove the irritant.

If your eyes still feel irritated, don’t place the contact lenses back in your eyes. Instead, wait until they are no longer red or irritated, and try inserting them again. If the problem persists, contact your eye doctor.

Wear Contact Lens-Friendly Makeup

Wearing makeup around the eyes can be a source of irritation and infection whether you wear contact lenses or not. Here’s what we recommend when it comes to eye makeup and contact lenses:

  • Choose hypoallergenic makeup.
  • If using a cream-based product around your eyes, choose a water-based formula instead of an oil-based one.
  • Keep your eye closed during application to avoid makeup particles entering your eye.
  • Don’t apply eyeliner or eyeshadow to the inner rims of your eyelids.
  • Replace eye makeup at least once every 3 months to minimize the growth and spread of bacteria.
  • Never share eye makeup with friends or family.
  • Remove your contact lenses before removing your makeup.

Local Contact Lenses, Eye Care and Eye Doctors in Battle Creek, Michigan

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Stick to the Hygiene Guidelines

We can’t emphasize this enough — always thoroughly wash and dry your hands before handling your contact lenses.

Try to avoid washing your hands with oily or heavily scented hand soaps, as they tend to cling to the surface of the lens and could irritate the eye. Additionally, if you touch moisturizers or lotions before handling your contact lenses you run the risk of some residual product adhering to the lens and clouding your vision.

After washing your hands, dry them using a lint-free towel. It’s harder to grasp contact lenses with wet hands, and — as mentioned above — lenses shouldn’t come into contact with tap water.

Bonus Tip: Get an Eye Exam

While all this advice can be very helpful, it doesn’t replace an in-person exam with your eye doctor. Your eye doctor will advise you when to return for your next contact lens consultation. Following this schedule is the best way to ensure you can enjoy the freedom of contact lens wear.

If you are new to contact lenses (or not!) and have any questions or concerns about your eyes or vision, call 269-405-4545. Battle Creek Eye Clinic will be happy to schedule you for a contact lens exam and fitting.

With the help of Dr. DiMartino, you’ll be an expert in contact lens wear and care in no time!

Call Battle Creek Eye Clinic on 269-405-4545 to schedule an eye exam with our optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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How Can My Child’s Myopia Be Corrected?

At Battle Creek Eye Clinic, we help children like yours achieve clear and comfortable vision, so they can succeed at the important things in life.

Methods of Myopia Correction

Contact Lenses

Contacts can be a great choice, especially for physically active children or teens who don’t want to worry about breaking or misplacing their eyeglasses. In some cases of very high myopia, contact lenses can offer clearer vision than glasses.

Corrective contact lenses are usually placed in the eyes upon waking and removed at night before bedtime. There are several types, including: soft contacts, daily disposables, extended wear, and rigid gas permeable (hard) lenses. Navigating through the differences between them can be daunting. Fortunately, if you’re located in Battle Creek our eye doctor will be happy to guide you. Speak with Dr. DiMartino to determine whether your child is ready for contact lenses.

Prescription Glasses

Glasses are a popular choice among our younger patients. Choosing from an array of styles makes the process fun and exciting! Allowing the children to be active participants in selecting their eyewear increases the likelihood that they’ll actually wear them. There are strong, flexible and resilient frames which look great and are comfortable too.

The optician can customize the lenses with additions and upgrades like impact-resistant or shatter-proof materials, scratch-resistant and anti-reflective coatings, UV filters, and transition lenses that darken in the sun. For those requiring vision correction for distance and near, we also offer bifocal or multifocal lens prescriptions.

Battle Creek Eye Clinic Eye Clinic and Myopia, Nearsightedness and Children in Battle Creek, Michigan

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Battle Creek eye doctor has prepared the following answers to your questions about eye disease.

We Can Help Correct Your Child’s Myopia

If you’re located near Battle Creek, Michigan, an eye exam with our optometrist can determine your child’s exact prescription, and give you the opportunity to receive answers to any questions you may have about your child’s eye health and vision. Progressive myopia, where a growing child’s prescription continues to worsen, is why it’s important for myopic children to undergo eye exams at least once a year.

Local Myopia, Nearsightedness, and Children in Battle Creek, Michigan

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At Battle Creek Eye Clinic, our friendly and knowledgeable staff will be happy to recommend the most suitable method of correcting your child’s myopia to meet his or her individual needs. Thanks to the wide range options available, your child will walk away with eyewear that will not only enhance his or her style but will also be a boost of confidence.

Let us help your child see the world in a whole new light. To schedule your child’s annual eye exam or if you have any further questions, contact Battle Creek Eye Clinic at 269-405-4545 today.

Call Battle Creek Eye Clinic on 269-405-4545 to schedule an eye exam with our Battle Creek optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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Four Great Tips to Relax Your Eyes

Four Great Tips to Relax Your Eyes

Do your eyes hurt after spending a significant amount of time reading, playing video games, driving, or staring at a screen? These visually intense activities can sometimes be hard on the eyes, causing uncomfortable symptoms like headaches and blurry vision. Other symptoms of eye strain can include light sensitivity, neck and shoulder pain, trouble concentrating, and burning or itchy eyes.

Fortunately, preventing painful computer vision syndrome and eye fatigue symptoms can be as simple as trying a few of these eye exercises. To learn more about digital eye strain and discover the best relief options for you, call Battle Creek Eye Clinic at 269-405-4545 and schedule an eye exam with Dr. DiMartino.

Relax Your Eyes with These Supportive Techniques

Many of these exercises are designed for computer users. Eye strain resulting from long drives, reading, or other activities, can be alleviated by modifying some of these recommendations.

The Clock Exercise

The clock exercise relieves strain on overworked eye muscles and can help you avoid headaches and eye pain, among other symptoms. Begin the exercise by imagining a large analog clock a few feet in front of you. Keep your head still and move your eyes to the imaginary 9, then to the imaginary 3.

Keep moving your eyes to the opposite pairs on the clock — 10/4, 11/5, 12/6, and so on. Hold your gaze for a second or two on each number before moving on to the next one. Continue doing this for 4-5 minutes.

Battle Creek Eye Clinic Eye Clinic and Eye Strain, Computer Vision and Eye Exercises in Battle Creek, Michigan

The 20-20-20 Rule

The 20-20-20 rule helps you avoid dry eyes and eye strain by giving your eyes frequent breaks. After about 20 minutes of screen time or doing close-up work, focus on an object at least 20 feet away for 20 seconds. This gives the eyes a much needed rest and helps them relax. There are also free apps available that provide pop-up reminders that notify you when it’s time to shift your gaze.

Screen Ergonomics

The American Optometric Association recommends placing computer monitors 20 to 28 inches, or 50-70 cm, away from your eyes and the top of the computer should be at eye level or right below for optimum eye comfort. Glare filters can reduce the amount of glare produced by digital devices and improve your viewing experience.

Poor sitting posture can also contribute to eye strain. Your chair should be situated so that your feet are flat on the floor, or use an angled footrest for additional comfort.

Local Eye Strain, Computer Vision and Eye Exercises in Battle Creek, Michigan

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Optimize your Eyewear

Since regular prescription lenses or glasses may not adequately meet your visual needs for lengthy computer use, you may benefit from wearing computer glasses. These prescription glasses are customized to your needs and also reduce glare and block blue light.

You don’t have to live with the discomforts of eye strain. If symptoms persist, it may be time to visit Battle Creek Eye Clinic and get the relief you seek. Call our office to schedule a convenient eye doctor’s appointment.

Call Battle Creek Eye Clinic on 269-405-4545 to schedule an eye exam with our Battle Creek optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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Can Your Eye Doctor See Floaters?

Eye floaters look like little specks or shapes that glide slowly across your visual field. They can resemble dark specks, outlined strings, or fragments of cobwebs – all of which are actually little pieces of debris or clumps of cells floating in your vitreous gel. When they cast shadows on your retina, you see them. Can your eye doctor also see them?

Yes, your eye doctor can see eye floaters during an eye exam. While most of the time floaters are harmless, sometimes they can indicate a serious, sight-threatening eye problem – such as retinal detachment. Your eye doctor will perform a dilated eye exam to inspect your eye health closely, looking out for signs of a problem.

If you only experience mild floaters without any retinal problem, there’s usually no need to treat eye floaters. However, if they’re severe and interfere with vision (and don’t go away on their own after several months), you may need laser treatment. But this is rare.

If eye floaters appear suddenly and in a large quantity, call your eye doctor immediately for an emergency eye exam. They could signal the start of retinal detachment, which can cause blindness when left untreated.

In the vast majority of cases, eye floaters are nothing more than bothersome, and people can usually ignore them more easily as time passes.

At Battle Creek Eye Clinic, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 269-405-4545 or book an appointment online to see one of our Battle Creek eye doctors.

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Why Does Your Eye Doctor Dilate Your Pupils for an Eye Exam?

If you’ve been following the guideline to have regular eye exams, then you’re probably familiar with having your pupils dilated. Why does your eye doctor do this?

By dilating your pupils, the eye doctor can get a better view of your inner eye structures – so the eye exam is more comprehensive and more detailed. While the back of your eye can be seen through an undilated pupil, it cannot be examined as fully.

A full evaluation of your macula, retina and optic nerve is possible through dilated pupils. In many common eye diseases, such as macular degeneration, diabetic retinopathy and glaucoma, these are the parts of the eye that exhibit signs of a problem. Also, health conditions such as high blood pressure, high cholesterol and diabetes can often be detected on these parts of the eye.

What happens when the eye doctor dilates your pupils?

Your eye doctor or a technician will insert eye drops into your eyes; it takes 20 – 30 minutes for them to take full effect. Then, your eye doctor will use a lighted microscope to inspect your eyes.

Initially, you may feel a slight stinging when the drops are first inserted, but the discomfort is typically minor and short-lived. For a few hours afterwards, your eyes will be extra-sensitive to light and vision may be slightly blurred. Wearing sunglasses can help manage this sensitivity. Dilation usually wears off within four to six hours.

Even though getting your pupils dilated for an eye exam may feel like a nuisance, it enables your eye doctor to check your ocular health and overall body health with much more accuracy. So the benefits are clear! Contact an expert eye doctor near you to schedule an eye exam.

At Battle Creek Eye Clinic, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 269-405-4545 or book an appointment online to see one of our Battle Creek eye doctors.

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Battle Creek | Why Diabetic Eye Exams are Essential

Battle Creek Eye Clinic Local Diabetic Eye Exams near you in Battle Creek, Michigan

At present, one in 10 Americans has diabetes – and the trend is continuing upwards. While routine comprehensive eye exams are important for diagnosing the early signs of diabetes, that doesn’t mean eye exams become insignificant after diagnosis!

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our Battle Creek eye doctor is always ready to answer your questions about eye disease and Contact lenses.

How does diabetes affect the eyes?

Diabetes, especially when uncontrolled, can affect blood vessels and nerves throughout the entire body. Excess blood sugar can damage tiny blood vessels in the retina, which can lead to ocular inflammation, bleeding and devastating vision loss when left untreated.

The most common types of eye diseases associated with diabetes are:

  • Diabetic retinopathy – small blood vessels in the retina weaken and sometimes leak blood
  • Glaucoma – elevated pressure levels of fluid in the eye
  • Cataracts – a clouding of the eye’s lens that blurs vision

Who needs diabetic eye exams?

If you have diabetes of any type, yearly diabetic eye exams are critical for preserving your healthy, sharp sight. That’s because damage to the eyes can be seen during a dilated eye exam way before vision loss occurs.

Sadly, surveys estimate that about 60% of people with diabetes are not vigilant about booking annual eye exams. As a result, early sight-threatening changes in the inner eye tissues are often missed. Only a diabetic eye exam can reliably detect or rule out the start of many dangerous eye conditions. In addition, when your eye doctor notices changes in your eye health as a result of diabetes, it can indicate that a change in your diabetes management regimen may be needed.

If you’ve been diagnosed with eye disease, such as diabetic retinopathy or glaucoma, diabetic eye exams will be done to monitor your condition to determine the most effective treatment program.

When is a diabetic eye exam needed immediately?

Besides visiting your eye doctor for annual eye exams, the following symptoms are a warning that you should schedule an urgent diabetic eye exam:

  • Seeing red spots
  • Seeing small black lines or spots that don’t glide away
  • Seeing red tinted fog
  • Sudden changes in your vision
  • Taking longer than usual to adjust to darkness

Battle Creek Eye Clinic, your Battle Creek eye doctor for eye exams and eye care

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Battle Creek | Risk of Vision Loss is Increasing

Battle Creek Eye Clinic Eye Doctor in Battle Creek, Michigan

As the elderly population in the US grows larger, millions of American senior citizens are in danger of losing their vision, according to a new study. Federal health data shows that between 2002 and 2017, the amount of people at risk for vision loss rose from 65 million to 93 million.

Scientists at the US Centers for Disease Control and Prevention warn that while the current numbers are high, they will likely continue to get higher as more Americans pass 65 years old and the prevalence of diabetes increases.

In response, eye care professionals encourage everyone – especially people over age 60 – to visit their local eye clinic for regular eye exams performed by a qualified optometrist or eye doctor. Regular eye exams are vital for preventing vision loss.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our Battle Creek eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Who is at the greatest risk for vision loss?

In addition to seniors, people with diabetes and anyone with a pre-existing eye or vision problem is also at an increased risk of losing their sight.

What can you do to protect your sight as you age?

Regular eye exams are essential! They give your eye doctor the opportunity to detect the signs of a dangerous eye disorder before it causes irreversible vision damage. That way, you can receive treatment as early as possible. According to surveys in 2017, about 57% of the approximately 30,000 adults who participated in the survey said they had an annual eye exam.

Not only do eye exams safeguard your vision, but they can also save lives. More than 270 systemic diseases, such as diabetes, high blood pressure, stroke and cancer, can be detected by a comprehensive eye exam (NOT by a generic vision test) before these conditions exhibit symptoms.

The bottom line: As you get older, if you care about your vision and your overall health and don’t want to be added to the number of people suffering with vision loss, contact an eye clinic near you to book regular eye exams with a certified optometrist or eye doctor.

Battle Creek Eye Clinic, your Battle Creek eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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Can Lasik Correct Astigmatism?

The “perfect” eyeball would be a smooth sphere with optical lenses that function at their best. But in the real world, this rarely happens. Usually, eyes are not shaped perfectly and visual acuity is therefore compromised. When you have astigmatism, the eye is elliptical – similar to a football shape. As a result of this asymmetry, light rays traveling through it scatter, and vision is blurred.

Astigmatism is a common vision condition. By definition, it is simply a refractive error like nearsightedness and farsightedness. Just like those vision conditions, astigmatism can be corrected with prescription eyeglasses, contact lenses and LASIK. At our eye care clinic, we perform comprehensive eye exams to determine your candidacy for laser surgery. Book a consultation with our optometrist about LASIK.

How can LASIK help?

If you have only a mild astigmatism, laser correction surgery may not be required. But if astigmatism is disturbing your vision, LASIK can be an option.

During this procedure, your eye surgeon will use a laser to reshape your cornea so it is more spherical and can focus light properly. LASIK thereby improves vision across your entire visual field, and not just the part of your view affected by prescription eyewear.

How successful is LASIK for correcting astigmatism?

LASIK for astigmatism can be an excellent solution when compared to alternatives, such as glasses or contact lenses. That’s because eyeglasses and contacts work by cancelling out the visual distortion, whereas LASIK totally changes and corrects the irregularity in your cornea. For many people, the procedure is transformative to their lives.

The success rate of LASIK for astigmatism is associated strongly with the vision prescription of the patient and the unique shape of the eye. Official reports state that LASIK is most suitable for people with a prescription of up to four cylinders of astigmatism. Also, if you only have a tiny amount of astigmatism, such as 0.5 diopter, LASIK may not provide a significant benefit. Therefore, the success rate of LASIK for astigmatism varies, which is why you need an experienced eye doctor to assess your eyes and vision to determine your candidacy.

Our LASIK optometrists offer specialized consultations and eye exams.

Is LASIK affordable?

Even if you have an extreme vision prescription, LASIK is still regarded as an elective treatment by most insurance policies, so it isn’t covered by their basic plans. However, significant savings are frequently offered by various insurance plans. Our staff is knowledgeable about ways to make LASIK affordable, and we’re happy to share the info!

To discuss LASIK and other vision correction procedures, contact us for an appointment.

At Battle Creek Eye Clinic, we put your family’s needs first. Talk to us about how we can help you maintain healthy vision. Call us today: 269-405-4545 or book an appointment online to see one of our Battle Creek eye doctors.

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Battle Creek | Tips on how to have healthy eyes

Battle Creek Eye Clinic Eye Doctor in Battle Creek, Michigan

You look through your eyes to see the glorious world around you, and your eye doctor looks into your eyes to see a view of your health. In addition to spotting the signs of ocular disease, conditions such as diabetes, high blood pressure, rheumatoid arthritis, and possibly your risk for Alzheimer’s can also be detected by an eye exam at your eye clinic.

Eyes comprise many delicate parts that don’t always age well. That’s why regular comprehensive eye exams by a qualified eye care provider are essential! These check-ups give your optometrist or eye doctor a chance to view the eyes’ inner tissues, where the early signs of a problem often appear.

Approximately 61 million people in the US are at an increased risk for serious vision loss. In fact, researchers at Johns Hopkins found that losing one’s eyesight holds the #1 spot on Americans’ list of worst health nightmares. Learn how you can help prevent this nightmare from coming true.

Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye exam and Contact lens eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Is LASIK eye and vision surgery an option for you ? Our Battle Creek eye doctor is always ready to answer your questions about eye disease and Contact lenses.

Lifestyle changes that benefit your eyes

Eye care professionals claim that embracing these lifestyle hacks can help keep your vision sharp and healthy for the long-term:

  • Eat a lot of veggies: In particular, choose to munch on produce that’s packed with vitamin A, such as carrots, squash and pumpkin, as well as vegetables high in antioxidants (namely lutein), such as leafy greens like collards, spinach and kale.
  • Don’t smoke: If you’re a smoker, quitting can lower your risk of lung and heart disease, along with helping to prevent age-related macular degeneration, optic nerve damage and cataracts
  • Wear sunglasses: It’s important to protect your eyes from UVA and UVB rays all year round. Choose sunglasses with large lenses that block 99% to 100% of radiation from the sun’s rays.
  • Protect your eyes with safety goggles: Safety goggles or eye guards protect your eyes during sports and construction work, especially when you’re engaged in activities such as playing with a speeding ball, using chemicals or grinding metal.

Get eye care for uncomfortable symptoms

If you experienced painful vision with symptoms such as itching, stinging, redness, swelling, or blurriness – don’t ignore it! Contact an eye clinic near you to schedule an emergency eye exam. Only an eye doctor or certified optometrist can assess your condition to determine whether treatment is required. Leaving certain eye conditions untreated can lead to vision damage.

Self-help to safeguard your eye health

Relieve dry eye syndrome

Staring at a screen can cause or exacerbate the symptoms of dry eye. Intense watching of any digital device can make you forget to blink, which dries out your eye surface. Practice the 20-20-20 rule to relax and moisturize your eyes (= every 20 minutes, look 20 feet into the distance, for 20 seconds).

Prevent eye infections and pink eye (conjunctivitis)

Some unhealthy (but unfortunately, common) practices can lead to serious eye infections, such as using old makeup. Be sure to discard eye makeup every three months to prevent bacteria from building up. If you wear contact lenses, inadequate hygiene is another cause of eye infections. Always wash your hands before handling your contacts, take them out nightly (even if they’re labelled for extended wear), and disinfect and store them, or discard them, according to your optometrist’s instructions.

How to Handle Floaters

In general, floaters are harmless clusters of cells that glide around in the clear vitreous gel of your eyeball. Your brain adjusts to floaters, and eventually, you won’t see them. However, if you suddenly notice a bunch of new floaters or you see flashes of light or a shadow cast over your vision, contact your eye doctor immediately. An eye exam is necessary to rule out or diagnose any retinal problems, such as a retinal tear.

Sharp vision is valuable for all parts of life – help keep your eyes healthy by taking care of them with the eye care they deserve!

Battle Creek Eye Clinic, your Battle Creek eye doctor for eye exams and eye care

Alternatively, book an appointment online here CLICK FOR AN APPOINTMENT

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